Photo(s) of the Day: Running Pro

Baby K is getting the hang of this running thing, after three long Saturday morning runs in a row! A training run, Helen Gold 10k (for Parkinson’s disease), and Get Your Rear in Gear 5k (for colon cancer). Helen Gold was a chilly 46 degrees, so she was bundled up. Get Your Rear in Gear was much warmer, and as a bonus she got a flower from a face painter!






Days 190-191: It’s all about the moon

Okay, okay, maybe I shouldn’t have used the moon reference to tie the two photos together. All jokes aside, Saturday morning we ran the Get Your Rear in Gear 5k for the Colon Cancer Coalition in memory of a church friend Ryan Goddard, who passed away last year from colon cancer at just 29 years old. I also beat my previous 5k time with a new record of 28:50! Sunday was pretty uneventful, and I almost forgot to take a photo. (gasp!) After spending about 30 minutes outside in the heat & humidity trying to photograph a flying barn swallow, I settled on a photo of the moon instead.

Team shirts for Get Your Rear in Gear colon cancer 5k.
The moon shines bright Sunday evening.